As a Fitness Expert for Ebony Magazine, I will be writing health and fitness related articles with featured workouts. Check out the first article: Workout without Leaving the House!
I don't have enough time. I don't have the right outfit. I'm fat, everyone will stare at me. It's too cold to go to the gym. I can't afford to join a gym. I'm too tired after work...
Snap out of it, folks! These are all just excuses. When it comes to fitness, if there is a will there is ALWAYS a way! If you want to lose weight and improve your health, but find that heading to the gym is just too challenging, then workout at home... Read more on how to workout without leaving the house and try the workout!
