Jul 20, 2011

The Power of the Berry



The health benefits from berries are countless! Strawberries, cranberries, blueberries, and raspberries, are among the many types of berries that help minimize potential health risks, decrease body fat, and improve your overall health!

“…we are developing a better understanding of the ways that certain foods can provide high quality nutrition and reduce the risk of disease. In berries, we have concentrated super foods that taste delicious, provide good basic nutrition, and contain profoundly beneficial compounds that can reduce the risk of many diseases, and promote vigorous health.” Read more: Berry Health Power

Stay posted this Friday for our health & fitness Q&A with Doctor McGahee!