Here is a great combo for your Nutri Bullet; grapefruit, kale, strawberries and blueberries. I love using grapefruit, it keeps me regular! Pectin is an insoluble fiber in grapefruits that acts as a bulk laxative, helping to ensure smooth and regular bowel movements.
Growing up I remember my parents telling me to "eat an apple a day - it keeps the doctor away!" My motto: "A grapefruit a day keeps the toilet at bay!" Grapefruits, strawberries, blueberries and kale are all rich in nutrients, minerals and vitamins that are essential for optimal health as well as cancer fighting and anti aging qualities. If you don't have a Nuri Bullet, get one! Or try to eat theses fruits daily, at least the grapefruit.
Growing up I remember my parents telling me to "eat an apple a day - it keeps the doctor away!" My motto: "A grapefruit a day keeps the toilet at bay!" Grapefruits, strawberries, blueberries and kale are all rich in nutrients, minerals and vitamins that are essential for optimal health as well as cancer fighting and anti aging qualities. If you don't have a Nuri Bullet, get one! Or try to eat theses fruits daily, at least the grapefruit.
To eat is a necessity, but to eat intelligently is an art.
- Francois de La Rochefoucauld
