I'm celebrating Christmas in Jamaica with my family. Due to the sudden passing of my sister Rebecca, a few months ago, this is a unique and difficult holiday for my family. Nonetheless I'm still prioritizing my health and fitness - I typically have the best workouts while on vacation! Today's workout with my sister Keris, (while my brother swims laps in the pool) focuses on total body plus cardio!
Pool Side Hotel Workout
10 flights of stairs
10 squat thrusts
10 push ups
10 V-ups
Repeat routine 10 times
